Yoga in Mind Ltd is a charitable, not-for-profit, organisation that provides marginalised, disabled and low-income populations with physical activities and physical therapies that integrate the benefits and principles of yoga and mental health interventions.
Yoga in Mind Ltd uses a biopsychosocial approach to help people make positive changes across all areas of their lives by engaging them in movement and mental health activities.
This integration of movement and psychological support is central to helping people to live more fulfilling lives and achieving their goals.
"Yoga is the journey of the self, through the self, to the self." ― The Bhagavad Gita
There are many misconceptions about what yoga is. Most people have seen or been taught that yoga is about moving your body in particular ways to get fit or more flexible.
Yoga is much more than just physical movement and includes....
In order to participate in our group or individual mental health yoga programs, you will need to have one of the following:
In order to participate in our group or individual mental health yoga programs, you will need to have one of the following:
In order to participate in our group or individual mental health yoga programs, you will need to have one of the following:
Group Mental Health Yoga Fees
Each 90 minute Group Mental Health Yoga class costs $
Group Mental Health Yoga Schedule
Individual Mental Health Yoga Fees
Each 60 minute Individual Mental Health Yoga session costs $
Individual Mental Health Yoga Schedule
To participate in our 1 hour group yoga and meditation programs you do not need to be involved in any of the above services. You can simpy book your yoga class online. You will then be directed to our secure payment portal where you can pay for your class(es). Check out the Group Yoga & Meditation Class Schedule below.
General Group Yoga & Meditation Fees
1 class pass = $25.00
5 class pass = $112.50 ($22.50 per class)
10 class pass = $200.00 ($20.00 per class)
20 class pass = $350.00 ($17.50 per class)
40 class pass = $600.00 ($15.00 per class)
General Group Yoga & Meditation Schedule
Mondays:
Tuesdays:
Wednesdays:
Thursdays:
Fridays:
Saturdays:
Sundays: